Wellness retreats — Victoria
Weekend and week-long yoga & mindfulness retreats from Melbourne to the Surf Coast. Gentle movement, restorative practices and nature-based mindfulness to reset body and mind.
- Locations: Mornington Peninsula, Great Ocean Road region, Yarra Valley
- Suitable for: Beginners, experienced practitioners, & those seeking gentle restoration
- Duration: 2–7 days
What to expect
Our retreats balance structured yoga sessions, guided meditation, mindful walks and nourishing meals. Each program emphasises rest, breath and accessible practices tailored to the group.
- Daily morning Vinyasa or Gentle Hatha
- Restorative evenings and guided breathing
- Optional private alignment sessions
- Local seasonal meals, vegetarian-forward
Featured retreats
Hand-picked weekend and week options across Victoria. Sample itineraries below.
Coastal Weekend — Surf Coast
2 nights · Gentle vinyasa, beach meditation, mindful walking
- Includes 4 yoga classes
- All meals (vegetarian options)
- Shared accommodation
Forest Retreat — Yarra Valley
3 nights · Restorative practices, sound bath, nature immersion
- Daily restorative sessions
- Guided forest bathing
- Optional private sessions
Mindful Weekend — Mornington Peninsula
2 nights · Breathwork, restorative, mindful nutrition workshop
- Nutritious meals
- Evening guided meditation
- Light movement suitable for all levels
Sample schedule & pricing
Typical inclusions and indicative pricing — final details provided on enquiry.
| Retreat | Duration | From | Includes |
|---|---|---|---|
| Coastal Weekend | 2 nights | $590 | Meals, classes, shared room |
| Forest Retreat | 3 nights | $890 | Meals, workshops, private add-ons |
| Mindful Weekend | 2 nights | $640 | Nutrition workshop, classes |
Custom packages and private bookings available — contact us for group rates and early-bird discounts.
What's included
- All yoga & meditation sessions
- Accommodation (shared / private options)
- Meals (vegetarian-forward)
- Guided walks and workshops
Frequently asked questions
Lara Nguyen — Lead teacher
RYT 500, mindfulness facilitator. Lara blends movement and breath with trauma-informed practice.
What participants said
"A gentle reset — nourishing food and calming sessions. I returned home clearer and rested."
"Thoughtfully paced and inclusive. The guided walks were my favourite."
Ready to join a retreat?
Secure your place early — spots are limited. For group bookings and custom dates contact our team.
