Private yoga — Richmond, Melbourne
Personalised one-to-one sessions for beginners and experienced practitioners. Build strength, flexibility and calm with tailored programs.
- Location: 27 Gardner Street, Richmond VIC
- Sessions: In-studio or private home visits
- Focus: alignment, breathwork, stress relief, mobility
Personalised progress
Create a program built around your body, goals and injuries. Regular reviews keep practice effective and safe.
Injury-aware coaching
Sessions include modifications, restorative options and evidence-based alignment cues to protect joints and tissues.
Holistic wellness
Breathwork, mindfulness and gentle mobility to reduce stress and support recovery, alongside physical practice.
Private session packages
Starter — 1 session
60-minute assessment and guided practice. Ideal for first-time private clients.
Development — 5 sessions
Progressive series with tailored homework and mobility plans to accelerate results.
Ongoing — Monthly
Regular weekly sessions with priority booking and tailored programs.
Meet your instructor — Maya Thompson
Maya is a certified Iyengar and Vinyasa teacher with 12 years experience teaching private students and clinical clients. She focuses on clear, accessible alignment, breath training and mindful sequencing.
Specialities: beginners, pre/post-natal (with clearance), back-care, mobility work, restorative therapy.
Typical weekly availability
| Day | Morning | Afternoon | Evening |
|---|---|---|---|
| Mon | 8:00–11:00 | 12:30–15:30 | 17:00–20:00 |
| Tue | 7:00–10:00 | 13:00–16:00 | 18:00–20:30 |
| Wed | 8:00–11:00 | — | 17:30–19:30 |
| Thu | 7:30–10:30 | 12:30–15:00 | 18:00–21:00 |
| Fri | 8:00–11:00 | — | 16:30–19:00 |
| Sat | 8:30–12:00 | — | — |
| Sun | By request | By request | By request |
Times shown are general availability — exact slots are confirmed at booking.
Booking notes
- Sessions run 60 minutes as standard — 90 mins available on request.
- Home visits include a travel fee within 10 km of Richmond.
- Casual cancellations accepted up to 24 hours; late cancellations may incur fees.
Frequently asked questions
What clients say
"Maya helped me recover mobility after a shoulder injury — the private sessions were incredibly focused."
Melbourne
"I felt immediate improvement in my breathing and stress levels after a few sessions."
Richmond
"The tailored mobility exercises made a real difference to my running comfort."
Hawthorn
Plan your visit
Studio entrance is on Gardner Street. Street parking and nearby tram stops on Bridge Road. Let us know if you need step-free access.